WHAT WE OFFER

We are one of New York City’s longest-running corporate wellness companies. We specialize in meditation and yoga, with a full suite of work-life balance, stress reduction workshops, and mini-retreats. Our clients have ranged from international banks, tech companies, to luxury goods companies. Our staff is a small and dedicated team of wellness experts, who have led workshops all over the US and Europe.

NEW: LIVE DIGITAL OFFICE YOGA

Since COVID-19 changed how we work, many of us are working from home, and using digital resources like ZOOM, Skype, and more, to connect. Whether you’re seeking mat yoga, desk yoga, meditation, or educational resources to be at your best during this stressful time, we are here for you. Contact us to see how we can help your team stay positive and focused.

Take a look at our classic in-person offerings:

30 MINUTE SIGNATURE CLASS
No mat? No Yoga clothes? No problem. Enjoy the benefits of yoga without stressing the other stuff. We can work in any space. Our specialty is "conference room yoga," easy moves you can do at your desk. We can also do a 60min studio-style class, if you prefer.

30 MINUTE SIGNATURE MEDITATION CLASS
Want to be still and relax? No problem. We offer mindfulness meditation and aromatherapy, movement free.

RETREATS AND WELLNESS EVENTS
From helping you design wellness days at work, to special offsite events like Yoga Yacht, we will give your office a unique wellness experience. Our offerings range from small budget to luxury experiences. We make the most of your wellness budget.

ABOUT US

Daisy Yoga aims to improve people’s work-life balance, increase health and happiness, and reduce stress, and increase productivity. We work with any body, in any space: Corporations, non-profits, schools, libraries, and community organizations. We specialize in adaptive yoga for the office, and mindfulness meditation. We want to get to know you! Contact us here.

Founded in 2011 by Lauren Coles, a regular contributor for the Huffington Post, Daisy was New York City's first office yoga company. We train our teachers using a research-based curriculum, and our services cannot be compared to competitors, who often send random and untrained yoga teachers into your space. Our system of Office Yoga is based on teaching adaptive yoga to people with disabilities. It builds on Lauren’s diverse experience as a work-life counselor at a large corporate company. She is available for trainings and workshops worldwide.

Kerianna Krebushevski, our Lead Teacher in the US, has over seven years experience teaching yoga, and three years teaching specifically in corporate settings.

We look forward to teaching you!

"Companies that offer yoga and other wellness program benefits

greatly reduce their health insurance premiums

and increase their bottom line."

Melissa thompson| business.com

HOW IT WORKS

We adapt yoga and meditation-based workshops to meet your unique needs. From offices, schools, hotels, libraries, and more, we have been adapting yoga and meditation principals to any space since 2011.

Our teachers have the most experience when it comes to bringing wellness into any space--especially your workplace. Because our staff is hand picked and uniquely trained on bringing onsite yoga, meditation, and more, into professional spaces, you will be sure to have the best experience with us! Our office yoga methods are based on research, and are effective Contact us here.

Try our 30 minute no sweat yoga or meditation class, desk or conference room yoga. We can also hold a studio-style 60 minute flow class, or even host a wellness event. You will feel refreshed, and glad to have a break!